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Introducing the Beachbody Challenge Group

Published on July 27, 2012, by in Coaching.

  Fitness + Nutrition + Support = Success. That’s what you get with the Beachbody Challenge Group. A Challenge Group is made up of 5 people (plus their Team Beachbody Coach) who commit to doing their fitness program each day, fueling their body with the proper nutrition each day, and logging in to the group

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Becoming Batman: The Possibility of a Superhero

One of the main reasons I (among many other people) am attracted to the Batman storyline is the belief that anyone, given the dedication and time, could train themselves to the level of physical and mental perfection required to “become” Batman. Batman can’t fly, doesn’t have superhuman strength, healing powers or telepathic ability. He relies

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Team Beachbody

Published on July 16, 2012, by in Coaching.

As we’re nearing 100 likes on my page at www.facebook.com/darkknightfitness , I’d like to remind everyone that you can get a free TeamBeachbody account, with me as your coach, by heading over to https://www.teambeachbody.com/signup/-/signup/free?referringRepId=35493 and signing up! It’s free

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Writer’s block

Well, I finally have the new blog set up to a usable level of functionality. It will take some refining to get what I have in mind for it to look like, but it works! After hours of playing with settings, photoshoping pictures and playing with more settings, I find myself with a terrible case

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I’m loving the new WordPress

So far, the newest incarnation of the wordpress software is head and shoulders above the most recent version I have used.

Don't delay. Get fit today!